Sick junk ban full#
These full of fats junk foods are, fried chicken, pizza, burger, noodles, pasta, hot dogs, potato chips like lays, puffcorn, popcorn, doughnuts, french fries, icecreams, tacos, cookies, and pancakes and as I mention this I am fully aware that there are many of our favorite food items in these. It also contains trans-fats that are truly damaging in the long term and even in the short term period. It also lacks everything good that is required for the body to function properly as the proper quantity of protein, fibers, vitamins, and minerals. Junk in itself means waste and junk food also contains all the waste and unwanted additives and ingredients with high calories because of fat and sugar that is added in abundance. So people find it extremely convenient to either eat on-site or even take away because it takes very little time to prepare. Be it on the streets or now even in fast-food restaurants. The other attracting quality of this junk food is that it is readily available at all times. Because of this very reason, it has more repeat value for the young kids and they seem to form an addiction to such kinds of foods. The main reason for it being so much in demand is because of its cheap price which is the perfect fit for teenagers and youngsters for the affordability of these products.Īnother main reason apart from being available for affordable prices is its delicious taste. Especially in metropolitan cities and towns where there is a surplus of junk food available it is more likely that everyone will consume it more. It is indeed the changing times that we have been totally neglectful towards what we put into our bodies. Do you actually take the time to consider what you eat as the most important meal like having fruits, toast, idli, dosa, etc or do you just buy something like a heavy cheesy sandwich from our canteens? I am certain we all act according to our convenience without considering the effects on our health. In fact, we eat more junk food than healthy food without realizing what the consequences will be.īefore going ahead let me ask you all a question about your breakfast habits. Yes, aren’t we all aware of the delicious junk food. Good morning to everyone present here, respected Principal, teachers, and my dear friends, I am Abc (mention your name) here to speak about a topic we know of but not entirely that is junk food. This form of the long speech on junk food is extremely helpful for students in grades 8-12 who are assigned to deliver a 5-minute speech. Long and Short Speech on Junk Food Long Speech on Junk Food Different ways to deliver this message can be a long speech on avoiding junk food or a short speech on saying no to junk food. And to keep healthy one must keep at bay from such food. The much-relished fast foods also fall under the umbrella of junk food. In this article Speech On Harmful effects of junk food and speech on health hazards of junk food is discussed to help you get a better understanding of different ways of speech writing on junk food. Junk food according to research has shown that when regularly consumed it can cause severe damage to the health of an individual. Any type of food that has more harmful ingredients like less nutrition-rich food is considered to be junk. Adolescents especially are the ones who are on the margin of high consumption of junk food. Over the years, the intake of junk food among the young age groups has only increased.
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